Sessions

Counselling sessions are held either face to face in my personal therapy room, or on video link.

I offer a free initial 20 minute telephone consultation before our first session to discover what brings you to counselling.

Prior to our first session, I will email you a contract for you to read and sign, along with a personal details form to complete.

At the beginning of the first session, we complete a short assessment of your presenting issues as well as consider any goals you have. This is a good opportunity for you to also ask me any questions about the way I work.

Counselling is usually once a week unless we are working towards an ending where sessions can become fortnightly. I offer short-term and long-term counselling.

All sessions last 50 minutes and cost £60.00 which is payable in advance via bank transfer to secure the session. Alternatively, I take payment in cash on the day.